Coffee & Convos

Join our drop-in moms group every Wednesday 10AM to 11:30AM at The Fourth! Enjoy a free cup of coffee, meet new friends and chat about motherhood.

We'll be bringing in guest speakers and learning about important topics related to motherhood and maternal mental health.

Bring your littles with you! There will be a LEGO table and sensory bins by Learn With Dom Kits for kids to play with. This is a free event and no rsvp is needed.


August 10: Babywearing & Free Carrier Fit Check (Bring Your Baby Carrier!)

Presented by Grace Pastuck, Babywearing Educator and Birth Doula with Beautiful Blessings YEG

Learn about the benefits of having a babywearing routine. Plus bring your baby carrier for a free professional fit check!

August 17: Kathy Simon, Speech Language Pathologist with Alberta Therapy Co

August 24: Maria Vargas, Chiropractor with Alberta Therapy Co

August 31: Andrea Merino, Sleep Consultant at Sleeping Beautiezzz

September 7: Christina Orobio, Mental Health Therapist at Solace Psychology

September 14: Melanie Morrill, Doctor of Acupuncture at Accessible Acupuncture

September 21: Kelsey Hupka, Physiotherapist with Pine Integrated Health Centre

September 28: Vicky Jomaa, Self Care Coach and founder of The Self-Care Shop

October 5: Marina Mansour, Registered Dietician with Revive Wellness

October 12: Asha Thomas, Doula with Full Circle Birth Collective

October 19: Sheena Tabbert, Lactation Consultant with Milkbud Lactation

Questions about Coffee & Convos? Interested in being a guest speaker? Contact Iris at