Coffee & Convos

Parking is free at the 7 parking spaces with signs for “Dover Psychology” or across the street at Servus Credit Union along the fence with signs for "Servus Credit Union 30 minute parking" which you can park for 2 hours for moms group.
We’re in the NORTH building. Entrance to the building is facing 91 Street SW. Take the elevator up to the 3rd floor.
There’s room for stroller parking inside. Washrooms are located by the elevator. There’s a change table by where we meet.
Need help? Call or text The Fourth 780-729-4144 and one our staff will help direct you to moms group. Number is only active during moms group time.

Bring your littles with you! There will be blocks for kids to play with.
This is a free event and no rsvp is needed!
With our shop closing at Southgate Centre, we are no longer hosting moms group on Wednesday morning. Thank you to all the moms who joined us! We welcome you to come on Tuesday afternoons.
Please note, due to illness or personal reasons there may be last minute changes in guest speakers or topics. We try to update our website and Instagram as often as possible.
GUEST SPEAKERS FOR TUESDAY
MARCH
Mar 3: Coffee & Chill
Bring the baby, enjoy a cup of hot coffee and connect with moms! There will be no guest speaker today.
Mar 10: Baby Memory Craft
Join Mallory as we make a fun craft together with your little one! There may be paint involved and we'll have extra hands and lots of wipes to help you create a memorable craft.
Mar 17: Babywearing & Custom Fit Check
Grace Pastuck, Birth Doula & Babywearing Educator with Your Doula Grace & Birth Pools by Grace
Let's get confident babywearing with Your Doula, Grace! Back again with her suitcase full of carriers, Grace will run you through basic wears, safety, wearing in the cold + more! At the end, feel free to bring your carrier for a custom fit check with her!
Mar 24: Baby Headshape, Torticollis & Tummy Time
Sari Uretsky Leung, Pelvic Health and Pediatric Physiotherapist and owner of Uretsky Physiotherapy
Sari will discuss baby headshape issues, torticollis and tummy time. Different types of head flatnesses and how to determine if there is an issue, and recommendations for tummy time.
Mar 31: Decluttering & Organizing
Pam Gilbert, Owner of Tidy Matters Professional Organizing
Get tips on decluttering and organizing from Pam! She'll also be answering your questions on how to organize your home.

Missed moms group? Listen to The Fourth's Coffee & Convos podcast on Spotify.
We're catching up on a backlog of recorded talks! Easily listening with the best info from our guest speakers at Coffee & Convos.
Be sure to follow us on Spotify!
WANT TO HELP OUR THRIVING MOM COMMUNITY?
We've had a lot of moms ask, "How can I support moms group?"
Providing a free moms group takes A LOT of resources from our small business! The best way to give back is donate to keep moms group free or shop at The Fourth.
We're looking for corporate sponsorships, if you're interested please contact info@the-fourth.ca
Donations are purely for those who want to support or give back to Coffee & Convos moms group. Moms groups is and always will be free, without asking for anything back in return. We are not asking for moms to give because they attend moms group. Coffee & Convos is created with the intention of being a free space for all moms to attend.

Who can come to moms group?
Everyone is welcome! Feel free to bring other parents, grandparents, caregivers, friends and your support people!
While we call it a moms group, we invite anyone interested to attend.
Can I bring my kids?
Yes! Bring your babies and kids. Children of all ages are welcome to come. We have toys for your littles to play with.
Do I need to pay?
No, this is a FREE moms group. We're all about building community at The Fourth and keeping this group free allows us to welcome everyone.
If you love our moms group and want to give back, we are asking for donations to be made directly to The Fourth or email info@the-fourth.ca regarding business sponsorships.
Do I need to RSVP or register?
No, this is a drop-in moms group. There is no RSVP. There is no registration required.
We ask that you check in with our QR code when you arrive.
Where is moms group located and hosted at?
What time does it start?
Tuesday moms group starts at 1:00PM. Our guest speaker starts at 1:30PM.
Will you post online if I can't make it?
If a guest speaker would like for their talk to be audio recorded, we will be posting on our website. Please note, there will be a delay as we need to edit each audio recording to remove voices not of the speaker and any gaps.
We will no longer be livestreaming our moms group on Instagram.
Is there a smaller moms group?
We know moms group can get overwhelming. As we open the doors to all moms, we are not able to limit the size of our group.
What guest speakers have you had in the past?
See what you missed out! A list of our past Coffee & Convos moms groups:
Will I be in photos, videos and audio recordings?
Photos, videos and audio recordings may be taken during our moms group and shared on our website, social media and for promotional purposes. Photos and videos are usually focused on the guest speaker and may include the group as a whole. We will be blurring faces of babies and children. Audio recordings will be of the guest speaker and will be edited to the best of our ability to reduce the voices of others. Instagram livestreams focus on the guest speaker, but may include individuals who are seated close to the speaker. Our store is open to photography and at times our guest speaker and moms may take photos and videos during our events and share on social media. Read the full crowd release and disclosure here.
I'd love to be a guest speaker, who do I talk to?
We'd love to have you speak! Email Iris info@the-fourth.ca to discuss how you can be a guest speaker.
I'd love to partner with you, is there any way I can collaborate?
We're all about working together with small businesses! Email hello@the-fourth.ca about collaborations and partnerships.
Other questions?
Send us an email hello@the-fourth.ca

