Coffee & Convos: Past Events 2022

A listing of past Coffee & Convos from 2022!


August 3: Kelsey Wittebolle, Psychologist at Pine Integrated Health

Let's Talk Postpartum

August 10: Grace Pastuck, Babywearing Educator and Doula

August 17: Kathy Simon, Speech Language Pathologist with Alberta Therapy Co

August 24: Maria Vargas, Chiropractor with Alberta Therapy Co

Chiropractic and Babies: The Why, What and How

Ever wondered if chiropractic care could benefit your baby? We will discuss milestones, what an assessment looks like and answer your questions.

For newborns to 3 years old.

August 31: Andrea Merino, Sleep Consultant and NICU nurse at Sleeping Beautiezzz

If you are tired, struggling with your little ones sleep, having numerous night wakes and fed up with naps, then join me to learn all about what your can do to optimize your child’s sleep. We will talk about the 5 components that lead to healthy sleep habits, and how to give your baby the best foundation for sleep that you possibly can!


September 7: Christina Orobio, Mental Health Therapist at Solace Psychology

Mental Health for Mama & Littles (Navigating your own mental health and lifes ups and downs as a mom of toddlers and babies)

September 14: Melanie Morrill, Doctor of Acupuncture at Accessible Acupuncture

Acupuncture for Pregnancy and Postpartum Health

Acupuncture supports health during the first, second, third, and fourth trimesters of pregnancy. Join Dr. Melanie Morrill Ac. an Obstetric Acupuncturist to learn how acupuncture resolves morning sickness, stops low back pain, prepares the pelvis for birth, and supports postpartum recover.

September 21: Kelsey Hupka, Physiotherapist with Pine Integrated Health Centre

Intro to Pelvic Floor Physiotherapy

September 28: Vicky Jomaa, Self Care Coach and founder of The Self-Care Shop


October 5: Marina Mansour, Registered Dietician with Revive Wellness

October 12: Asha Thomas, Doula with Full Circle Birth Collective

October 19: Sheena Tabbert, Lactation Consultant with Milkbud Lactation

October 26: Kaye Burrows, Fitness Coach with Core Love Fitness


November 2: Trae and Laura

Let's talk about birth trauma. Meet Trae and Laura, two moms from our moms group, as they are about their experiences with birth trauma.

November 9: Lisa Thompson, Sleep Consultant with The Mama Coach

November 16: Christina Orobio, Mental Health Therapist at Solace Psychology

Mental Health for Mama & Littles

Navigating your own mental health and life's ups and downs as a mom of toddlers and babies.

November 23: Ralueke Ikejiani-Hayford, Elementary Teacher and Early Literacy Advocate with Lit and Little

The Dark Myths of Motherhood and the Light of Early Literacy

November 30: Andrea Pukalo, Counsellor with Family Life Psychology

Grief after miscarriage


December 7: Unfortunately Lauren is sick and will not be speaking on Starting Solids. Come join us for coffee and a possible replacement guest speaker.

Lauren Calleja, Doula with Beautiful Blessings Birth Services: Starting solids will be reschedule for the new year.

December 14: Marina Mansour, Registered Dietician at Revive Wellness

Infant eating


Find details about upcoming Coffee & Convos here.

Want to learn more about recent Coffee & Convos? You can find recent Coffee & Convos that have happened here.

If you would like to support The Fourth and our mom community, learn about how you can help here!