Our monthly guides are to help you find community in Edmonton. We are the village and we invite you to join us!
We're starting a non-profit and we'd love for you to join our journey. Join the mailing list for the latest updates and email hello@the-fourth.ca if you'd like to help.
Upcoming September Events
Intro to Postpartum Strength with Empowerfit on September 10th 2PM-3PM. A supportive, empowering workshop focused on the fundamentals of postpartum recovery, strength, core and pelvic floor. Babies & kids welcome. Free with registration.
Coffee & Convos Reunion on September 12th 10AM-12PM. We're celebrating 4 years of moms group! Past and present moms are welcome to join us at Broadmoor Lake Park, 215 Oak Street, Sherwood Park, AB. Light refreshments provided, free to attend.
Babies & Brews is a joint event with The Fourth and Pride of Plating on September 20th 4PM-5PM. Meet other parents and learn about postpartum sex, intimacy and staying connected with psychologist Cassandra Kleefman.
Lumos Littles with Lumos Psychological Services on Wednesdays 9:30AM-10:30AM starting September 16th. A therapeutic playgroup for moms and toddlers ages 18 months to 3 years.
Movies for Mommies on alternating Wednesdays 1PM at Scotiabank Theater in West Edmonton Mall. No charge for children under 3.
See what's coming next month with Mom Friendly Edmonton: October 2026
I'm working on a resource guide for Edmonton moms The Ultimate Edmonton New Moms Guide
Moms Groups
Coffee & Convos Moms Group every Tuesday 1PM.
Gather & Grow Mom Group at Utopia Play Cafe on Wednesdays 10:30AM-12PM.
Mommy Connections has mom-to-be, mom and baby and mini movers groups.
Come Play With Me with Jasper Place Family Resource Centre throughout the month. Drop in.
Edmonton Moms Club has a ton of upcoming events and meet ups throughout the month.
If you believe in what we're doing at The Fourth, found this guide helpful or want to support our community, make a purchase at The Fourth or commit to supporting our upcoming non-profit.
Free Programs
Edmonton Public Library has many free programs like Baby Laptime, Family Storytime and Sing, Sign, Laugh and Learn!
Strathcona Play Group has free weekly playgroups on Mondays 12PM-2PM.
Alberta Parenting has a list of free drop-in programs in Spruce Grove, Stony Plain and Parkland County.
Free & Paid Programs
Family Futures has many programs like Baby and Toddler Playtime, Baby Sign & Sensory, Books for Babies, Coffee & Playtime, Daddy & Me Playtime. Programs include free and paid groups as well as some drop in programs.
Jasper Place Family Resource Centre is a non-profit in west Edmonton with programs like Postpartum Support Groups, Baby & You, Bonding Together, Infant Massage, Come Play with Me, Stay N' Play, Kids & Dads Growing Together and Baby Sing & Sensory. They also have in-partnership programs like Story Sprouts, Intergenerational Do-Re-Mi ABC and Pajama Time Rhymes That Bind. Programs include free and paid groups as well as some drop in programs.
More Resources For Moms
The Ultimate Edmonton New Moms Guide
The Fourth Coffee & Convos Spotify Podcast
Support Our Mom Community
If you believe in what we're doing at The Fourth, found this guide helpful or want to support our community, consider making a purchase at The Fourth. Every dollar you spend allows The Fourth to advocate for maternal mental health and make a difference in our community. You keep Coffee & Convos moms group FREE and allow us to host workshops and events for parents in Edmonton.