Join us for Free Fitness Friday every week of November!
Andrea Brown will be teaching free Mommy & Me Yoga sessions at The Fourth in Southgate Centre.
Free Yoga Details
November 1, 8, 15, 22 and 29
10:30AM - 11:15AM
Free, drop in and no registration
The Fourth in Southgate Centre
What To Bring
Please bring a yoga mat
Babies and children are welcome to join! We will have play mats for babies to lay on during the workout.
If you have any questions about Free Fitness Friday, email hello@the-fourth.ca
About Andrea
Andrea is a yoga instruction, registered massage therapist in Edmonton, Canada.
Events at The Fourth
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The Fourth is building our mom community and advocating for maternal mental health! Read our story on why we need to support our moms and how you can help us. Learn more about our mom community here