Free Fitness Friday: Yoga with Asha

Free Fitness Friday: Yoga with Asha

Join us for four weeks of free yoga with Asha!

Asha is a mother of two and yoga instructor.

Bring a yoga mat and the littles on November 3, 10 & 17.

(Please note, November 24th has been cancelled)

Kids of all ages are welcome to attend! We have play mats for babies to lie on and a Lego table and blocks for older kids.

Yoga starts at 10:30AM at The Fourth on the second level of Southgate Centre.

Asha has previously spoken at our moms group Coffee & Convos. She is a birth, postpartum and parent mentor.

Questions? Email Iris at

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1 comment

Can I bring my three year old and baby ??


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