Join us at The Fourth at 10:30AM on April 12 & 26 for a free workout with Andrea from Solace Psychology and Wellness.
Bring a yoga mat and the baby! You're welcome to join if you are pregnant and postpartum. Babies and toddlers can come too, we have play mats and a Lego table for free play.
Andrea Brown is a Yoga and Meditation Instructor. Her yoga classes focus on core strength, full body mobility, balance, breathing, focus, and tapping into parasympathetic nervous system,
More details to come!