Free Fitness Friday April 12 & 26

Free Fitness Friday April 12 & 26

Join us at The Fourth at 10:30AM on April 12 & 26 for a free workout with Andrea from Solace Psychology and Wellness.

Bring a yoga mat and the baby! You're welcome to join if you are pregnant and postpartum. Babies and toddlers can come too, we have play mats and a Lego table for free play.

Andrea Brown is a Yoga and Meditation Instructor. Her yoga classes focus on core strength, full body mobility, balance, breathing, focus, and tapping into parasympathetic nervous system,

More details to come!

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