Fitness Friday: Mom and Baby Barre

Fitness Friday: Mom and Baby Barre

Free Fitness Friday is coming back to The Fourth in September!

Join Jillian for four weeks of Mom and Baby Barre. This is a free drop in workout for moms and their littles.

Baby Barre

September 6, 13, 20 and 27

10:30AM - 11:15AM

Jillian Blaney

The Fourth on the second level of Southgate Centre

5015 - 111 Street NW, Edmonton

What you need to bring

1. Yoga mat

2. Your baby

3. 2 - 3lb weights (optional)

Waiver

Please come at 10:15AM to sign a liability waiver. You will only need to sign the waiver the first time you come to Barre.

What else you need to know

Due to space capacity, we will be limiting Mom and Baby Barre to 15 moms.

We will have play mats out for babies. You do not need to bring a carrier unless you want to.

 

Events at The Fourth

Learn more about upcoming events at The Fourth here

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