Events
The Mom Social: Fitness November 28th 2:30PM
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We may be adding a second class depending on demand. If tickets are sold out, get a WAITLIST ticket and you'll be notified by email if an additional class opens up.
Date and Time: Saturday, November 28, 2026
2:30PM-3:30PM
Sign the waiver now or arrive 5 - 15 minutes early to sign.
Location: The Strong Mom Collective
Unit 202, 95 McLeod Ave, Spruce Grove, AB T7X 2Z6
The studio is on the SECOND FLOOR and is not stroller accessible. Requires going up stairs. Bring baby in the carseat or baby carrier.
Parking spots are all around the building.
Class Description:
Join us for The Mom Social at The Strong Mom Collective! Meet moms and get a workout at a new fitness studio with childcare included.
We welcome all moms to join and babies and children of all ages are welcome to join. They have a full kids space for kids of all ages with activities, toys, and games.
This is a 50 minute workout. “Choose your own adventure” workout that's instructor led and shows modifications for every exercise!
What to Bring:
- Water bottle
- Anything your child might need (snacks, diapers, etc.)
Benefits:
-
- Accommodate beginners and low impact all the way to mamas that have been working out all their lives and need something way more intense
- Meeting each mama where they’re at and supporting you every step of the way. Holding your babe or reading your toddler a story while you complete a circuit or taking the time to show you a modification to ensure your safety
- Focus on strength training and cardio to help you build that lean muscle as well as keep your cardiovascular health on point
Register today and experience a fantastic workout at The Strong Mom Collective!
If you cannot make it, you can transfer your ticket. Please email hello@the-fourth.ca with the name, email and phone number of the person you are transferring to.
Questions about The Mom Social? Email Iris at hello@the-fourth.ca or call/text 780-729-4144
