Camryn and Preston spoke about self-care and making space for yourself in motherhood at Coffee & Convos moms group.
Get more info about our free Edmonton moms group Coffee & Convos here
They created handouts for all our moms and we'd love to share them with you!




Camryn Andersen and Preston Hain are Master's Level Counselling Intern Therapists with Solace Psychology & Wellness.
Solace Psychology & Wellness has upcoming virtual workshops as well. You can register for their workshops on their website.


Get more info about our free Edmonton moms group Coffee & Convos here
More Resources for Moms
Coffee & Convos Moms Group
Come to our free weekly moms group in Edmonton!
More info about Coffee & Convos moms group
Join our Whatsapp Community Chat
Stay connected with moms! You can learn about the latest events and upcoming moms group sessions. Plus exclusive access to moms group events!
Join the Coffee & Convos Whatsapp chat
Listen to our Spotify Podcast
Missed moms group? Easily listening with the best info from our guest speakers at Coffee & Convos. Be sure to follow us on Spotify!
Listen to The Fourth's Coffee & Convos podcast on Spotify
Find resources on our Ultimate Moms Guide
We're gathering resources so you know where to go! Join our mailing list to get updates on new resources to our Ultimate Moms Guide.
Edmonton Mom Friendly Events
Our local guide to upcoming mom friendly events, link in our navigation bar!
