This week's Coffee & Convos!
MANAGE PAIN, STRESS & ANXIETY
A deep dive into how acupuncture can help manage pain, assist with stress management and anxiety. Candace will be talking about acupuncture and your perinatal journey on Tuesday 1PM.
Candace Haughian is an Acupuncturist with Nest Integrative Wellness and Fertile Way (onsite at PCRM) @candacetheacupuncturist
COFFEE & CHILL
Come enjoy a cup of hot coffee! Bring the baby and meet moms on Wednesday 10AM. There will be no guest speaker today.
SATURDAY PREGNANCY MOMS GROUP
An update on our Saturday moms group. We don't have the resources to run the Saturday moms group every week. Going forward, it will be every second Saturday.
Website has been updated for November and December. There's quite a few that are to be announced and I will be updating those very soon as we are booked into mid December.
What is Coffee & Convos?
Coffee & Convos is a free drop-in Moms Group at The Fourth. Every Tuesday 1PM, every Wednesday 10AM and every second Saturday 10AM. Enjoy a free cup of Nespresso coffee, learn from a guest speaker & meet moms!
The Fourth is located on the second level of Southgate Centre. Reserved family parking when you park upstairs (go up the ramp by TD Bank and turn left). If you're coming from inside the mall, take the stairs or elevator by the LEGO store.