Bring a yoga mat and join us for free yoga with Natasha!
Free Fitness Friday with Natasha runs October 6 & 13 from10:30AM to 11:15AM.
Babies are welcome to join!
Natasha Dancause is a Pelvic Floor Rehabilitation Specialist and a Restore Your Core Teacher. She struggled with Diastasis Recti and found Restore your Core. Since then, she has become a teacher of Restore Your Core.